I offer a range of group classes at my boxing gym. My non-contact classes use a boxing bag and include a range of cardio drills and circuits. My contact classes range from light combat and sparring at beginner level, while my advanced classes include simulated fights in the ring with an opponent. I also offer one-on-one programs that are personalised to fit your training goals and include a tailored nutrition plan. To find out more, view my class timetable or give my gym a call.